You Choose
...read on…
You Can See Obstacles Or Opportunities
Before you start on this article I would first enquire about how you are feeling right now, I know if you are feeling stressed and overwhelmed this article will give you a feeling of kickback. You will probably start reading and think this isn’t what I need right now!!!
Well if that is what you are feeling, I can promise you that this is exactly what you are needing right now.
If you think of someone productive in your life, you may immediately picture a person who is busy all the time. Someone who is constantly moving through tasks, hitting deadlines hard, and seemingly trapped under a to-do list that seems to grow by the minute
It’s easy to make the mistake that being busy is being productive, but they aren’t the same thing. When you’re meeting the true definition of productivity, you won’t be chasing your deadlines or running five steps behind on everything you need to get done in a day, week, month or year.
It’s quite the contrary in fact you’ll probably be ahead of schedule. Working less and getting more done.
5 Ways To Increase Your Productivity And Performance
1 – Think less – The moment you put down the weight of thinking. Detach from uncertainty. Release the overwhelm, and trust that you do know what to do, and you make space to believe in that. That is the moment when everything drops into place so you can step forward with clarity, self-confidence, and trust you are on the right path
2- Meditate – In our fast-paced lives and culture, this is a timely reminder of the importance of kindness toward ourselves and making space for creative thinking from our intuition. I’m a mum of two, and running my own businesses so this is something that can be tricky, so I totally get it if your free time is minimal. ⠀
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I’ve found I prefer to get up before everyone else when the house is so quiet, so I can mentally set up my day for success ⠀
I carve out 20 minutes every morning to light a candle, grab my journal, and meditate⠀
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Yup, that’s it, tuning into my emotional intelligence and my intuition has increased my productivity and performance in an exponential way, and to be honest, that time has created so much transformation in my life the last 2 years, I couldn’t imagine going back to before. ⠀
3 – Motivation. Focus, turn off any distractions – It can feel so much easier to bury our heads in the sand when it comes to our business. I get it, in the past, I have also wasted, hours, days, and weeks on projects that felt like they were exactly what I needed to do at the time. ⠀
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To get wrapped up by the stories that marketers tell us that this is THE most essential thing you need in your business and this is the one thing you need to do. It’s easy to lose focus, to do something else, to sign up for another free challenge, decide we need to have certain things in place first before we can, launch, put a program out there, sell something. ⠀
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I could write a list as long as my arm or all the reasons I’ve heard why people are absolutely doing something in their business, that on the outside is so obviously just a distraction.⠀
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Decide, I am ready now and focus.
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4 – Stop hustling – Working hard or working with ease? I used to work in the hustle zone, running multiple businesses with overwhelm, panicked decisions, a head full of confused thoughts running the show!!! Till I hit burn out ⠀
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For the last few years, it’s the latter! ⠀
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I prioritize time in my day for creative thinking leading my business through emotional intelligence and my intuition, enables me to live a life and business that I enjoy and naturally manifest quickly what I desire ❤️⠀
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What's Your Level Of Emotional Intelligence?
Take this quiz to find out if your emotional intelligence is helping or hindering your business growth!
Plus get ready for life-changing transformations — I’m going to give you tips to boost your self-awareness and become a strong, inspiring leader of your business …
5 – Raise your vibration – Have you ever wondered how to raise your vibration? When we are vibrating at a higher level, you feel lighter, happier, and more at ease, whereas lower vibrations feel heavy, dark, and confused. ⠀
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This is why feeling stuck and overwhelmed will have an impact on your performance, which makes sense because we’ve all have that sense of information overload resulting in no action! ⠀
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Instead focus on, generosity, meditation, forgiveness, and positive thoughts ⠀
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Being conscious of this will change the way you live forever. ⠀
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“As you think, you vibrate. As you vibrate, you attract” ~Abraham-Hicks⠀
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If you have any questions, feel free to reach out to me by email on hello@lightupyourbrand.co.uk
Let me know in the comments…Are you ready to take some action in your business?
With love and light
Sarah
Sarah Humphreys is the Founder of Sarah Humphreys Coaching a company specializing in providing actionable strategies and support for small to medium-sized businesses who are looking to amplify their vision, stand out from the competition with increased profits.
She is a serial entrepreneur for 25 years since she was just 21 years old. Over that time built 6 successful businesses, won A Women In Business Award awards, and had incredible opportunities.
Sarah works with business leaders and supports organizations by developing and providing 1:1 coaching, training workshops for expansion of vision, and expertise to create and maintain a balanced life and business by fostering creativity, intuition, and business growth.
To book Sarah to speak or train please connect HERE
